Lessons

In person or online

Lessons will help you learn the basics or bring your Wellness practice to the next level.

 

Coaching

In person or online

Coaching will boost and hone your skills to complement your current level of Wellness practice.

 

Workshops

At your studio, school, or place of business.

Custom programs designed to meet the needs of your group, customers or co-workers. Our team would be happy to conduct a workplace wellness assessment.

 

 

 

Mindfulness of Breath Exercise

Receive a sample downloadable Wellness through Music lesson free. Click here.

For more information or to book a session

Sessions can be conducted online, over the phone, or at your studio or place of business. Contact us today to schedule.